Other · Nutrition facts

Smart Eat ลาบไก่ทอด

200 kcal per 100 g, with 20 g protein, 18.6 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (70 g)
High protein
Track it in the free Dietly app
Smart Eat ลาบไก่ทอดNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
40% of calories
18.6 g
Carbs
37% of calories
5 g
Fat
23% of calories
Macro split
Protein 40%Carbs 37%Fat 23%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.4g
Saturated fat1.4g7% DV
Cholesterol78.6mg26% DV
Sodium471.4mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858011585403 · Data last verified:

Compare Smart Eat ลาบไก่ทอด with another food

Barcode

scan it with any barcode app

8858011585403

Dietly — AI Calorie Counter

Log Smart Eat ลาบไก่ทอด in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Smart Eat ลาบไก่ทอด?

Smart Eat ลาบไก่ทอด by Smart Bite has 200 kcal per 100 g. One serving (70 g) is about 140 kcal.

How much protein is in Smart Eat ลาบไก่ทอด?

Smart Eat ลาบไก่ทอด contains 20 g of protein per 100 g — about 14 g per 70 g serving.

Is Smart Eat ลาบไก่ทอด a good source of protein?

Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Smart Eat ลาบไก่ทอด low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Is Smart Eat ลาบไก่ทอด high in sodium?

Yes — 471.4 mg of sodium per 100 g, about 20% of the daily value.

Why does Smart Eat ลาบไก่ทอด have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (471.4 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Smart Eat ลาบไก่ทอด is 100 calories?

About 50 g of Smart Eat ลาบไก่ทอด equals 100 kcal.

Is Smart Eat ลาบไก่ทอด high in cholesterol?

It contains 78.6 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API