Other · Nutrition facts

Shiro Miso

by Arche, Arche Naturküche

179 kcal per 100 g, with 7.6 g protein, 25.2 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Shiro MisoNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
7.6 g
Protein
17% of calories
25.2 g
Carbs
58% of calories
4.8 g
Fat
25% of calories
Macro split
Protein 17%Carbs 58%Fat 25%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar23.4g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium1888mg82% DV
Potassium418.9mg9% DV
Calcium66.4mg5% DV
Iron4mg22% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020943134095 · Data last verified:

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4020943134095

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Common questions

How many calories are in Shiro Miso?

Shiro Miso by Arche, Arche Naturküche has 179 kcal per 100 g.

How much protein is in Shiro Miso?

Shiro Miso contains 7.6 g of protein per 100 g.

Is Shiro Miso high in sugar?

Yes — 23.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Shiro Miso high in sodium?

Yes — 1888 mg of sodium per 100 g, about 82% of the daily value.

Is Shiro Miso a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Shiro Miso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.4 g), sodium (1888 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Shiro Miso is 100 calories?

About 56 g of Shiro Miso equals 100 kcal.

Is Shiro Miso a good source of potassium?

It is a moderate source: 418.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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