Saumon Lr Sir Edward's

Saumon Lr Sir Edward's has 197 kcal per 100 g.

Saumon Lr Sir Edward's contains 22.7 g of protein per 100 g.

Yes — 22.7 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1160 mg); points in favor come from protein (22.7 g). Overall that places it in band C.

About 51 g of Saumon Lr Sir Edward's equals 100 kcal.

Per 100 g it has 0.1 g sugar and 11.7 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.