Saumon Fumé Ecosse 2tr - 80g

Saumon Fumé Ecosse 2tr - 80g by Capitaine cook, Intermarché has 196 kcal per 100 g. One serving (100 g) is about 196 kcal.

Saumon Fumé Ecosse 2tr - 80g contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Yes — 23 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 51 g of Saumon Fumé Ecosse 2tr - 80g equals 100 kcal.

Per 100 g it has 0.1 g sugar and 12 g fat (2.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.