Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012827045 · Data last verified:
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Common questions
How many calories are in Salade Omek Houria?
Salade Omek Houria has 303 kcal per 100 g.
How much protein is in Salade Omek Houria?
Salade Omek Houria contains 1 g of protein per 100 g.
Is Salade Omek Houria low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.
Is Salade Omek Houria low in sodium?
Yes — just 23 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Salade Omek Houria have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Salade Omek Houria is 100 calories?
About 33 g of Salade Omek Houria equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salade Omek Houria high in sugar or fat?
Per 100 g it has 0 g sugar and 26.4 g fat (2.1 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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