Vegetables · Nutrition facts

Salade Mechouia Douce

by Jardins de Carthage

190 kcal per 100 g, with 0.8 g protein, 6.4 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 50 g
Vitamin C
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Salade Mechouia DouceNutri-Score DCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
0.8 g
Protein
2% of calories
6.4 g
Carbs
13% of calories
18 g
Fat
85% of calories
Macro split
Protein 2%Carbs 13%Fat 85%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.4g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium4400mg191% DV
Potassium245.2mg5% DV
Calcium9.7mg1% DV
Iron0.7mg4% DV
Vitamin C90.2mg100% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191557000071 · Data last verified:

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6191557000071

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Common questions

How many calories are in Salade Mechouia Douce?

Salade Mechouia Douce by Jardins de Carthage has 190 kcal per 100 g. One serving (50 g) is about 95 kcal.

How much protein is in Salade Mechouia Douce?

Salade Mechouia Douce contains 0.8 g of protein per 100 g — about 0.4 g per 50 g serving.

Is Salade Mechouia Douce high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Why does Salade Mechouia Douce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4400 mg). Overall that places it in band D.

How much Salade Mechouia Douce is 100 calories?

About 53 g of Salade Mechouia Douce equals 100 kcal.

Is Salade Mechouia Douce a good source of vitamin C?

It is a good source: 90.2 mg per 100 g, about 100% of the daily value. A 200 g portion covers roughly 200%.

Is Salade Mechouia Douce high in sugar or fat?

Per 100 g it has 3.4 g sugar and 18 g fat (2.4 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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