Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2607565023888 · Data last verified:
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Common questions
How many calories are in Salade Cœur De Blé?
Salade Cœur De Blé has 279 kcal per 100 g.
How much protein is in Salade Cœur De Blé?
Salade Cœur De Blé contains 8.6 g of protein per 100 g.
Is Salade Cœur De Blé low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 44.2 g of carbs come from starch and fiber rather than sugar.
Is Salade Cœur De Blé high in sodium?
Yes — 1084 mg of sodium per 100 g, about 47% of the daily value.
Why does Salade Cœur De Blé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1084 mg); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Salade Cœur De Blé is 100 calories?
About 36 g of Salade Cœur De Blé equals 100 kcal.
Is Salade Cœur De Blé a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Salade Cœur De Blé high in sugar or fat?
Per 100 g it has 1.9 g sugar and 7.4 g fat (1.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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