Other · Nutrition facts

Crouton Grillé

300 kcal per 100 g, with 9.3 g protein, 61 g carbs and 14 g fat. Full micronutrients and serving info below.

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Crouton GrilléNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
9.3 g
Protein
9% of calories
61 g
Carbs
60% of calories
14 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.8g
Saturated fat4g20% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2607949004007 · Data last verified:

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2607949004007

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Common questions

How many calories are in Crouton Grillé?

Crouton Grillé has 300 kcal per 100 g.

How much protein is in Crouton Grillé?

Crouton Grillé contains 9.3 g of protein per 100 g.

Is Crouton Grillé low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Crouton Grillé high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Is Crouton Grillé a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Crouton Grillé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (6000 mg); points in favor come from fiber (3 g), protein (9.3 g). Overall that places it in band C.

How much Crouton Grillé is 100 calories?

About 33 g of Crouton Grillé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crouton Grillé high in sugar or fat?

Per 100 g it has 1.8 g sugar and 14 g fat (4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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