Rosquillas Chocolate Y Coco

Rosquillas Chocolate Y Coco by Mercadona has 560 kcal per 100 g. One serving (25 g) is about 140 kcal.

Rosquillas Chocolate Y Coco contains 5.2 g of protein per 100 g — about 1.3 g per 25 g serving.

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (26.2 g), saturated fat (21.6 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

About 18 g of Rosquillas Chocolate Y Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.