Snacks · Nutrition facts

Roscón

349 kcal per 100 g, with 5.3 g protein, 35 g carbs and 21 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
RoscónNutri-Score DCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
5.3 g
Protein
6% of calories
35 g
Carbs
40% of calories
21 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar17g
Saturated fat14g70% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489747055 · Data last verified:

Compare Roscón with another food

Barcode

scan it with any barcode app

4056489747055

Dietly — AI Calorie Counter

Log Roscón in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roscón?

Roscón by Lidl has 349 kcal per 100 g.

How much protein is in Roscón?

Roscón contains 5.3 g of protein per 100 g.

Is Roscón high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Roscón high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Roscón have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (14 g). Overall that places it in band D.

How much Roscón is 100 calories?

About 29 g of Roscón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API