Riz Provencal 180g

Riz Provencal 180g by Bonduelle has 73 kcal per 100 g. One serving (180 g) is about 131 kcal.

Riz Provencal 180g contains 4 g of protein per 100 g — about 7.2 g per 180 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 137 g of Riz Provencal 180g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.