Other · Nutrition facts

Légumes Compotés Pour Couscous 1/2

57 kcal per 100 g, with 1.1 g protein, 8.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 187.5 g
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Légumes Compotés Pour Couscous 1/2Nutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
8% of calories
8.6 g
Carbs
65% of calories
1.6 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.5g
Saturated fat0.2g1% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681029987 · Data last verified:

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3083681029987

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Common questions

How many calories are in Légumes Compotés Pour Couscous 1/2?

Légumes Compotés Pour Couscous 1/2 by Cassegrain has 57 kcal per 100 g. One serving (188 g) is about 107 kcal.

How much protein is in Légumes Compotés Pour Couscous 1/2?

Légumes Compotés Pour Couscous 1/2 contains 1.1 g of protein per 100 g — about 2.1 g per 188 g serving.

Why does Légumes Compotés Pour Couscous 1/2 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Légumes Compotés Pour Couscous 1/2 is 100 calories?

About 175 g of Légumes Compotés Pour Couscous 1/2 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Compotés Pour Couscous 1/2 high in sugar or fat?

Per 100 g it has 6.5 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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