Other · Nutrition facts

Regalo

71 kcal per 100 g, with 1.1 g protein, 5.8 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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RegaloNutri-Score CCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
1.1 g
Protein
6% of calories
5.8 g
Carbs
33% of calories
4.8 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1.8g9% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26046921 · Data last verified:

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Common questions

How many calories are in Regalo?

Regalo has 71 kcal per 100 g.

How much protein is in Regalo?

Regalo contains 1.1 g of protein per 100 g.

Is Regalo low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Regalo high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Regalo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Regalo is 100 calories?

About 141 g of Regalo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Regalo high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.8 g fat (1.8 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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