Snacks · Nutrition facts

Recette De L'atelier

by Nestlé, Les recettes de l'Atelier

535 kcal per 100 g, with 8 g protein, 52.8 g carbs and 31.6 g fat. Full micronutrients and serving info below.

Serving: 19,5 g (2 carrés)
Good proteinCalorie densePotassiumCalcium rich
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Recette De L'atelierNutri-Score DCompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
8 g
Protein
6% of calories
52.8 g
Carbs
40% of calories
31.6 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar38.5g
Saturated fat15.6g78% DV
Cholesterol22mg7% DV
Sodium64mg3% DV
Potassium366.6mg8% DV
Calcium211.4mg16% DV
Iron0.5mg3% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035032040 · Data last verified:

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7613035032040

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Common questions

How many calories are in Recette De L'atelier?

Recette De L'atelier by Nestlé, Les recettes de l'Atelier has 535 kcal per 100 g. One serving (20 g) is about 104 kcal.

How much protein is in Recette De L'atelier?

Recette De L'atelier contains 8 g of protein per 100 g — about 1.6 g per 20 g serving.

Is Recette De L'atelier high in sugar?

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Recette De L'atelier high in saturated fat?

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Recette De L'atelier low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Recette De L'atelier a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Recette De L'atelier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (38.5 g), saturated fat (15.6 g); points in favor come from fiber (3.6 g), protein (8 g). Overall that places it in band D.

How much Recette De L'atelier is 100 calories?

About 19 g of Recette De L'atelier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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