Snacks · Nutrition facts

Les Recettes De L'atelier Cassis, Amandes & Noisettes

545 kcal per 100 g, with 8.9 g protein, 51.6 g carbs and 32.9 g fat. Full micronutrients and serving info below.

Serving: 19,5g
Good proteinCalorie densePotassiumCalcium rich
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Les Recettes De L'atelier Cassis, Amandes & NoisettesNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
8.9 g
Protein
7% of calories
51.6 g
Carbs
38% of calories
32.9 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar49.7g
Saturated fat15.4g77% DV
Cholesterol26.8mg9% DV
Sodium80mg3% DV
Potassium358mg8% DV
Calcium249.3mg19% DV
Iron0.4mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035041721 · Data last verified:

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Common questions

How many calories are in Les Recettes De L'atelier Cassis, Amandes & Noisettes?

Les Recettes De L'atelier Cassis, Amandes & Noisettes by Nestlé, Les recettes de l'Atelier has 545 kcal per 100 g. One serving (20 g) is about 106 kcal.

How much protein is in Les Recettes De L'atelier Cassis, Amandes & Noisettes?

Les Recettes De L'atelier Cassis, Amandes & Noisettes contains 8.9 g of protein per 100 g — about 1.7 g per 20 g serving.

Is Les Recettes De L'atelier Cassis, Amandes & Noisettes high in sugar?

Yes — 49.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Les Recettes De L'atelier Cassis, Amandes & Noisettes high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Les Recettes De L'atelier Cassis, Amandes & Noisettes low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Les Recettes De L'atelier Cassis, Amandes & Noisettes a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Les Recettes De L'atelier Cassis, Amandes & Noisettes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (49.7 g), saturated fat (15.4 g); points in favor come from fiber (3.5 g), protein (8.9 g). Overall that places it in band D.

How much Les Recettes De L'atelier Cassis, Amandes & Noisettes is 100 calories?

About 18 g of Les Recettes De L'atelier Cassis, Amandes & Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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