Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450840698 · Data last verified:
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Common questions
How many calories are in Ranch Dip?
Ranch Dip by Hy-Vee has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Ranch Dip?
Ranch Dip contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Ranch Dip high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Ranch Dip high in sodium?
Yes — 966.7 mg of sodium per 100 g, about 42% of the daily value.
Why does Ranch Dip have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (11.7 g), sodium (966.7 mg). Overall that places it in band E.
How much Ranch Dip is 100 calories?
About 27 g of Ranch Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ranch Dip high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Ranch Dip high in cholesterol?
It contains 66.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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