Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089518557 · Data last verified:
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Common questions
How many calories are in Rainbow Laces?
Rainbow Laces by ASDA has 377 kcal per 100 g. One serving (100 g) is about 377 kcal.
How much protein is in Rainbow Laces?
Rainbow Laces contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.
Is Rainbow Laces high in carbs?
Yes — carbohydrates provide 88% of its calories (83 g per 100 g, of which 47 g is sugar). It also delivers 0.5 g of fiber.
Is Rainbow Laces high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Rainbow Laces low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rainbow Laces have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (47 g), saturated fat (3.1 g). Overall that places it in band D.
How much Rainbow Laces is 100 calories?
About 27 g of Rainbow Laces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rainbow Laces high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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