Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390895012642 · Data last verified:
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Common questions
How many calories are in Meringues Nests?
Meringues Nests has 396 kcal per 100 g.
How much protein is in Meringues Nests?
Meringues Nests contains 4.3 g of protein per 100 g.
Is Meringues Nests high in carbs?
Yes — carbohydrates provide 95% of its calories (94 g per 100 g, of which 93 g is sugar). It also delivers 0.8 g of fiber.
Is Meringues Nests high in sugar?
Yes — 93 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Meringues Nests low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Meringues Nests have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (93 g). Overall that places it in band D.
How much Meringues Nests is 100 calories?
About 25 g of Meringues Nests equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Meringues Nests high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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