Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802410282426 · Data last verified:
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Common questions
How many calories are in Proteína Vegetal?
Proteína Vegetal by Gourmet has 320 kcal per 100 g. One serving (20 g) is about 64 kcal.
How much protein is in Proteína Vegetal?
Proteína Vegetal contains 50 g of protein per 100 g — about 10 g per 20 g serving.
Is Proteína Vegetal a good source of protein?
Yes — 50 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Proteína Vegetal low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 27.5 g of carbs come from starch and fiber rather than sugar.
Is Proteína Vegetal low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Proteína Vegetal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (50 g). Overall that places it in band A.
How much Proteína Vegetal is 100 calories?
About 31 g of Proteína Vegetal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Proteína Vegetal high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat. Fat provides 3% of its calories, so portion size matters most here.
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