Other · Nutrition facts

Potage Légumes

333 kcal per 100 g, with 67 g protein, 15 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 22.5 g
High proteinPotassium
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Potage LégumesNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
67 g
Protein
78% of calories
15 g
Carbs
17% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 78%Carbs 17%Fat 5%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar7.6g
Saturated fat0.4g2% DV
Sodium3720mg162% DV
Potassium418mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0621498710358 · Data last verified:

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Common questions

How many calories are in Potage Légumes?

Potage Légumes by Proti diet has 333 kcal per 100 g. One serving (22 g) is about 75 kcal.

How much protein is in Potage Légumes?

Potage Légumes contains 67 g of protein per 100 g — about 15.1 g per 22 g serving.

Is Potage Légumes a good source of protein?

Yes — 67 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Potage Légumes high in sodium?

Yes — 3720 mg of sodium per 100 g, about 162% of the daily value.

Why does Potage Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3720 mg); points in favor come from protein (67 g). Overall that places it in band C.

How much Potage Légumes is 100 calories?

About 30 g of Potage Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potage Légumes a good source of potassium?

It is a moderate source: 418 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Potage Légumes high in sugar or fat?

Per 100 g it has 7.6 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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