Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664989609946 · Data last verified:
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Common questions
How many calories are in Poker Mix?
Poker Mix by Joe's has 580 kcal per 100 g. One serving (50 g) is about 290 kcal.
How much protein is in Poker Mix?
Poker Mix contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is Poker Mix a good source of protein?
Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Poker Mix high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Poker Mix low in sodium?
Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Poker Mix a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Poker Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (10 g), saturated fat (7 g); points in favor come from fiber (4 g), protein (20 g). Overall that places it in band C.
How much Poker Mix is 100 calories?
About 17 g of Poker Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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