Other · Nutrition facts

Noix De Cajou

620 kcal per 100 g, with 18 g protein, 30 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Noix De CajouNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
18 g
Protein
12% of calories
30 g
Carbs
19% of calories
48 g
Fat
69% of calories
Macro split
Protein 12%Carbs 19%Fat 69%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6g
Saturated fat9g45% DV
Sodium270mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664989609960 · Data last verified:

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0664989609960

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Common questions

How many calories are in Noix De Cajou?

Noix De Cajou has 620 kcal per 100 g.

How much protein is in Noix De Cajou?

Noix De Cajou contains 18 g of protein per 100 g.

Is Noix De Cajou a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Noix De Cajou high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Noix De Cajou a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Noix De Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (9 g); points in favor come from fiber (4 g), protein (18 g). Overall that places it in band C.

How much Noix De Cajou is 100 calories?

About 16 g of Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Cajou high in calories?

Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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