Other · Nutrition facts

Persil Bio

41 kcal per 100 g, with 4.1 g protein, 3.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassiumVitamin C
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Persil BioNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
4.1 g
Protein
48% of calories
3.3 g
Carbs
39% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 48%Carbs 39%Fat 13%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium598mg13% DV
Calcium218mg17% DV
Iron4.7mg26% DV
Vitamin C177mg197% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071225445 · Data last verified:

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3560071225445

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Common questions

How many calories are in Persil Bio?

Persil Bio by Carrefour BIO, Carrefour has 41 kcal per 100 g.

How much protein is in Persil Bio?

Persil Bio contains 4.1 g of protein per 100 g.

Is Persil Bio keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Persil Bio low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Persil Bio a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Persil Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Persil Bio is 100 calories?

About 244 g of Persil Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Persil Bio high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

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