Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0868464000154 · Data last verified:
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Common questions
How many calories are in Organic Pitted Dates Deglet Noor?
Organic Pitted Dates Deglet Noor by Terra Delyssa has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.
How much protein is in Organic Pitted Dates Deglet Noor?
Organic Pitted Dates Deglet Noor contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Organic Pitted Dates Deglet Noor high in carbs?
Yes — carbohydrates provide 95% of its calories (75 g per 100 g, of which 62.5 g is sugar). It also delivers 7.5 g of fiber.
Is Organic Pitted Dates Deglet Noor high in sugar?
Yes — 62.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Organic Pitted Dates Deglet Noor low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Pitted Dates Deglet Noor a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Organic Pitted Dates Deglet Noor have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62.5 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Organic Pitted Dates Deglet Noor is 100 calories?
About 36 g of Organic Pitted Dates Deglet Noor equals 100 kcal.
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