Other · Nutrition facts

Suszone Daktyle Bez Pestek

295 kcal per 100 g, with 2.1 g protein, 66 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiberPotassium
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Suszone Daktyle Bez PestekNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
2.1 g
Protein
3% of calories
66 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar63g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0871834821571 · Data last verified:

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Common questions

How many calories are in Suszone Daktyle Bez Pestek?

Suszone Daktyle Bez Pestek by Jama Fruits has 295 kcal per 100 g. One serving (100 g) is about 295 kcal.

How much protein is in Suszone Daktyle Bez Pestek?

Suszone Daktyle Bez Pestek contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.

Is Suszone Daktyle Bez Pestek high in carbs?

Yes — carbohydrates provide 95% of its calories (66 g per 100 g, of which 63 g is sugar). It also delivers 7.3 g of fiber.

Is Suszone Daktyle Bez Pestek high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Suszone Daktyle Bez Pestek low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Suszone Daktyle Bez Pestek a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Suszone Daktyle Bez Pestek have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Suszone Daktyle Bez Pestek is 100 calories?

About 34 g of Suszone Daktyle Bez Pestek equals 100 kcal.

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