Condiments · Nutrition facts

Organic Pesto Siciliano

by La Bio Idea

480 kcal per 100 g, with 4 g protein, 5.2 g carbs and 48.4 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Organic Pesto SicilianoNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
4 g
Protein
3% of calories
5.2 g
Carbs
4% of calories
48.4 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.7g
Saturated fat5.2g26% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium209.6mg4% DV
Calcium144.4mg11% DV
Iron2.6mg14% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718976016674 · Data last verified:

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8718976016674

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Common questions

How many calories are in Organic Pesto Siciliano?

Organic Pesto Siciliano by La Bio Idea has 480 kcal per 100 g.

How much protein is in Organic Pesto Siciliano?

Organic Pesto Siciliano contains 4 g of protein per 100 g.

Is Organic Pesto Siciliano high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Organic Pesto Siciliano high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Organic Pesto Siciliano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (5.2 g), sodium (600 mg). Overall that places it in band D.

How much Organic Pesto Siciliano is 100 calories?

About 21 g of Organic Pesto Siciliano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Pesto Siciliano high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Organic Pesto Siciliano a good source of calcium?

It is a moderate source: 144.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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