Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687456930169 · Data last verified:
Compare this food with another foodLog Organic Crunchy Granola Squares in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Crunchy Granola Squares?
Organic Crunchy Granola Squares by Made Good has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Organic Crunchy Granola Squares?
Organic Crunchy Granola Squares contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Organic Crunchy Granola Squares a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Organic Crunchy Granola Squares high in sugar?
Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Organic Crunchy Granola Squares high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Organic Crunchy Granola Squares a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Organic Crunchy Granola Squares have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (16.7 g), saturated fat (5 g); points in favor come from fiber (13.3 g), protein (10 g). Overall that places it in band C.
How much Organic Crunchy Granola Squares is 100 calories?
About 20 g of Organic Crunchy Granola Squares equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API