Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2002010013917 · Data last verified:
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Common questions
How many calories are in Olive Verte Cassée A L'ail?
Olive Verte Cassée A L'ail has 480 kcal per 100 g. One serving (30 g) is about 144 kcal.
How much protein is in Olive Verte Cassée A L'ail?
Olive Verte Cassée A L'ail contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.
Is Olive Verte Cassée A L'ail low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Olive Verte Cassée A L'ail high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Olive Verte Cassée A L'ail a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Olive Verte Cassée A L'ail have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (480 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Olive Verte Cassée A L'ail is 100 calories?
About 21 g of Olive Verte Cassée A L'ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olive Verte Cassée A L'ail high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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