Other · Nutrition facts

Lauretta

509 kcal per 100 g, with 6 g protein, 63 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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LaurettaNutri-Score DCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
63 g
Carbs
50% of calories
25 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar58g
Saturated fat4g20% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20029319 · Data last verified:

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Common questions

How many calories are in Lauretta?

Lauretta has 509 kcal per 100 g.

How much protein is in Lauretta?

Lauretta contains 6 g of protein per 100 g.

Is Lauretta high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Lauretta low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Lauretta a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Lauretta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (58 g), saturated fat (4 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Lauretta is 100 calories?

About 20 g of Lauretta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lauretta high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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