Other · Nutrition facts

Oga Salade

200 kcal per 100 g, with 5 g protein, 18 g carbs and 12 g fat. Full micronutrients and serving info below.

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Oga SaladeNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
10% of calories
18 g
Carbs
36% of calories
12 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat2.5g12% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0257133707713 · Data last verified:

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Barcode

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0257133707713

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Common questions

How many calories are in Oga Salade?

Oga Salade has 200 kcal per 100 g.

How much protein is in Oga Salade?

Oga Salade contains 5 g of protein per 100 g.

Is Oga Salade low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Oga Salade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Oga Salade is 100 calories?

About 50 g of Oga Salade equals 100 kcal.

Is Oga Salade high in sugar or fat?

Per 100 g it has 1 g sugar and 12 g fat (2.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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