Other · Nutrition facts

Samoussas Chèvre

222 kcal per 100 g, with 7.3 g protein, 21 g carbs and 11 g fat. Full micronutrients and serving info below.

High fiber
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Samoussas ChèvreNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
7.3 g
Protein
14% of calories
21 g
Carbs
40% of calories
11 g
Fat
46% of calories
Macro split
Protein 14%Carbs 40%Fat 46%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.7g
Saturated fat2.9g14% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0270343035032 · Data last verified:

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Barcode

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0270343035032

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Common questions

How many calories are in Samoussas Chèvre?

Samoussas Chèvre has 222 kcal per 100 g.

How much protein is in Samoussas Chèvre?

Samoussas Chèvre contains 7.3 g of protein per 100 g.

Is Samoussas Chèvre low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Samoussas Chèvre high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Samoussas Chèvre a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Samoussas Chèvre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (5.1 g). Overall that places it in band B.

How much Samoussas Chèvre is 100 calories?

About 45 g of Samoussas Chèvre equals 100 kcal.

Is Samoussas Chèvre high in sugar or fat?

Per 100 g it has 1.7 g sugar and 11 g fat (2.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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