Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884282111964 · Data last verified:
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Common questions
How many calories are in Namak Para?
Namak Para by verka has 600 kcal per 100 g. One serving (40 g) is about 240 kcal.
How much protein is in Namak Para?
Namak Para contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Namak Para low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 42.5 g of carbs come from starch and fiber rather than sugar.
Is Namak Para high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Namak Para high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Namak Para have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (5 g), sodium (600 mg). Overall that places it in band D.
How much Namak Para is 100 calories?
About 17 g of Namak Para equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Namak Para high in calories?
Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.
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