Other · Nutrition facts

Oignons Frits

590 kcal per 100 g, with 6 g protein, 40 g carbs and 44 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Oignons FritsNutri-Score DCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
6 g
Protein
4% of calories
40 g
Carbs
28% of calories
44 g
Fat
68% of calories
Macro split
Protein 4%Carbs 28%Fat 68%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar9g
Saturated fat21g105% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17939782 · Data last verified:

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Common questions

How many calories are in Oignons Frits?

Oignons Frits by Colona has 590 kcal per 100 g.

How much protein is in Oignons Frits?

Oignons Frits contains 6 g of protein per 100 g.

Is Oignons Frits high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Oignons Frits high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Oignons Frits a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Oignons Frits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (21 g), sodium (480 mg); points in favor come from fiber (5 g). Overall that places it in band D.

How much Oignons Frits is 100 calories?

About 17 g of Oignons Frits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oignons Frits high in calories?

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.

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