Other · Nutrition facts

Mini Fladenbrot

310 kcal per 100 g, with 8.2 g protein, 48 g carbs and 9 g fat. Full micronutrients and serving info below.

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Mini FladenbrotNutri-Score BCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
8.2 g
Protein
11% of calories
48 g
Carbs
63% of calories
9 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar3.1g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium183.1mg4% DV
Calcium17.7mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012263023326 · Data last verified:

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4012263023326

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Common questions

How many calories are in Mini Fladenbrot?

Mini Fladenbrot by Ibis has 310 kcal per 100 g.

How much protein is in Mini Fladenbrot?

Mini Fladenbrot contains 8.2 g of protein per 100 g.

Is Mini Fladenbrot high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Mini Fladenbrot a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Mini Fladenbrot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.4 g), protein (8.2 g). Overall that places it in band B.

How much Mini Fladenbrot is 100 calories?

About 32 g of Mini Fladenbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Fladenbrot high in sugar or fat?

Per 100 g it has 3.1 g sugar and 9 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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