Snacks · Nutrition facts

Mini Elisen Lebkuchen Bitterschokolade

by Georg Goess,Goldora,Norma

434 kcal per 100 g, with 8 g protein, 45.7 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mini Elisen Lebkuchen BitterschokoladeNutri-Score DCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
8% of calories
45.7 g
Carbs
44% of calories
22.6 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar39.5g
Saturated fat5.5g28% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20247317 · Data last verified:

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Common questions

How many calories are in Mini Elisen Lebkuchen Bitterschokolade?

Mini Elisen Lebkuchen Bitterschokolade by Georg Goess,Goldora,Norma has 434 kcal per 100 g.

How much protein is in Mini Elisen Lebkuchen Bitterschokolade?

Mini Elisen Lebkuchen Bitterschokolade contains 8 g of protein per 100 g.

Is Mini Elisen Lebkuchen Bitterschokolade high in sugar?

Yes — 39.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Mini Elisen Lebkuchen Bitterschokolade high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Mini Elisen Lebkuchen Bitterschokolade a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Mini Elisen Lebkuchen Bitterschokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (39.5 g), saturated fat (5.5 g); points in favor come from fiber (8.6 g), protein (8 g). Overall that places it in band D.

How much Mini Elisen Lebkuchen Bitterschokolade is 100 calories?

About 23 g of Mini Elisen Lebkuchen Bitterschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Elisen Lebkuchen Bitterschokolade high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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