Condiments · Nutrition facts

Mayonnaise

667 kcal per 100 g, with 0 g protein, 6.7 g carbs and 73.3 g fat. Full micronutrients and serving info below.

Serving: 1 Tbsp (15 g)
Calorie dense
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MayonnaiseNutri-Score ECompare
Amount

Showing values for 100 g

667 kcal
Calories
33% of a 2000 kcal day
0 g
Protein
0% of calories
6.7 g
Carbs
4% of calories
73.3 g
Fat
96% of calories
Macro split
Protein 0%Carbs 4%Fat 96%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat10g50% DV
Trans fat0g
Cholesterol33mg11% DV
Sodium566.7mg25% DV
Potassium49.9mg1% DV
Calcium21.9mg2% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074680008526 · Data last verified:

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0074680008526

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Common questions

How many calories are in Mayonnaise?

Mayonnaise has 667 kcal per 100 g. One serving (15 g) is about 100 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is Mayonnaise high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Mayonnaise high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Why does Mayonnaise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (10 g), sodium (566.7 mg). Overall that places it in band E.

How much Mayonnaise is 100 calories?

About 15 g of Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonnaise high in calories?

Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.

Is Mayonnaise high in sugar or fat?

Per 100 g it has 6.7 g sugar and 73.3 g fat (10 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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