Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078895743050 · Data last verified:
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Common questions
How many calories are in Chiu Chow Style Chilli Oil?
Chiu Chow Style Chilli Oil by Lee Kum Kee has 645 kcal per 100 g. One serving (15 g) is about 97 kcal.
How much protein is in Chiu Chow Style Chilli Oil?
Chiu Chow Style Chilli Oil contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Chiu Chow Style Chilli Oil low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Chiu Chow Style Chilli Oil high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Chiu Chow Style Chilli Oil high in sodium?
Yes — 2733.3 mg of sodium per 100 g, about 119% of the daily value.
Is Chiu Chow Style Chilli Oil a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Chiu Chow Style Chilli Oil have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (645 kcal), saturated fat (13.3 g), sodium (2733.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band E.
How much Chiu Chow Style Chilli Oil is 100 calories?
About 16 g of Chiu Chow Style Chilli Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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