Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7752056002042 · Data last verified:
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Common questions
How many calories are in Mani Untable?
Mani Untable by Union has 634 kcal per 100 g. One serving (10 g) is about 63 kcal.
How much protein is in Mani Untable?
Mani Untable contains 28.4 g of protein per 100 g — about 2.8 g per 10 g serving.
Is Mani Untable a good source of protein?
Yes — 28.4 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Mani Untable low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.
Is Mani Untable high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Mani Untable high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Mani Untable a good source of fiber?
It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.
Why does Mani Untable have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (7.6 g), sodium (1200 mg); points in favor come from fiber (13.2 g), protein (28.4 g). Overall that places it in band D.
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