Other · Nutrition facts

Amandino

633 kcal per 100 g, with 24.5 g protein, 8.5 g carbs and 53.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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AmandinoNutri-Score BCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
24.5 g
Protein
16% of calories
8.5 g
Carbs
6% of calories
53.8 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar2g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002352302001 · Data last verified:

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8002352302001

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Common questions

How many calories are in Amandino?

Amandino by damiano has 633 kcal per 100 g.

How much protein is in Amandino?

Amandino contains 24.5 g of protein per 100 g.

Is Amandino a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Amandino low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Is Amandino low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandino a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Amandino have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (4.6 g); points in favor come from fiber (8.6 g), protein (24.5 g). Overall that places it in band B.

How much Amandino is 100 calories?

About 16 g of Amandino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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