Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587081594 · Data last verified:
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Common questions
How many calories are in Magere Kwark Aardbei?
Magere Kwark Aardbei by AH has 42 kcal per 100 g.
How much protein is in Magere Kwark Aardbei?
Magere Kwark Aardbei contains 6.4 g of protein per 100 g.
Is Magere Kwark Aardbei keto-friendly?
With 3.6 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Magere Kwark Aardbei low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Magere Kwark Aardbei have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Magere Kwark Aardbei is 100 calories?
About 238 g of Magere Kwark Aardbei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Magere Kwark Aardbei high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Magere Kwark Aardbei a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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