Dairy & Eggs · Nutrition facts

Mac N Cheese

by Shop Santé

165 kcal per 100 g, with 7.8 g protein, 21.6 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 contenant (255 g)
Calcium rich
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Mac N CheeseNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
7.8 g
Protein
19% of calories
21.6 g
Carbs
52% of calories
5.5 g
Fat
29% of calories
Macro split
Protein 19%Carbs 52%Fat 29%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol11.8mg4% DV
Sodium172.5mg8% DV
Potassium68.6mg1% DV
Calcium117.6mg9% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12349903135701 · Data last verified:

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Common questions

How many calories are in Mac N Cheese?

Mac N Cheese by Shop Santé has 165 kcal per 100 g. One serving (255 g) is about 421 kcal.

How much protein is in Mac N Cheese?

Mac N Cheese contains 7.8 g of protein per 100 g — about 19.9 g per 255 g serving.

Is Mac N Cheese low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 21.6 g of carbs come from starch and fiber rather than sugar.

Why does Mac N Cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mac N Cheese is 100 calories?

About 61 g of Mac N Cheese equals 100 kcal.

Is Mac N Cheese a good source of calcium?

It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Mac N Cheese high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5.5 g fat (2.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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