Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20690182 · Data last verified:
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Common questions
How many calories are in Serek Homogenizowany Truskawkowy?
Serek Homogenizowany Truskawkowy by Pilos,Lidl has 131 kcal per 100 g. One serving (150 g) is about 196 kcal.
How much protein is in Serek Homogenizowany Truskawkowy?
Serek Homogenizowany Truskawkowy contains 6.3 g of protein per 100 g — about 9.4 g per 150 g serving.
Is Serek Homogenizowany Truskawkowy low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Serek Homogenizowany Truskawkowy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (3.2 g). Overall that places it in band C.
How much Serek Homogenizowany Truskawkowy is 100 calories?
About 76 g of Serek Homogenizowany Truskawkowy equals 100 kcal.
Is Serek Homogenizowany Truskawkowy a good source of calcium?
It is a good source: 366.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Serek Homogenizowany Truskawkowy high in cholesterol?
It contains 70.1 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
Is Serek Homogenizowany Truskawkowy high in sugar or fat?
Per 100 g it has 14 g sugar and 5 g fat (3.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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