Ma Tablette Crue

Ma Tablette Crue by Mon Choco has 391 kcal per 100 g. One serving (40 g) is about 156 kcal.

Ma Tablette Crue contains 15.7 g of protein per 100 g — about 6.3 g per 40 g serving.

Yes — 15.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — just 32.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 20.6 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (30.6 g), saturated fat (8.7 g); points in favor come from fiber (20.6 g), protein (15.7 g). Overall that places it in band C.