Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126726244 · Data last verified:
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Common questions
How many calories are in Lotus Biscoff?
Lotus Biscoff by Lotus has 477 kcal per 100 g. One serving (8 g) is about 37 kcal.
How much protein is in Lotus Biscoff?
Lotus Biscoff contains 5.2 g of protein per 100 g — about 0.4 g per 8 g serving.
Is Lotus Biscoff high in sugar?
Yes — 38.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Lotus Biscoff high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Lotus Biscoff have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (38.7 g), saturated fat (7.7 g). Overall that places it in band E.
How much Lotus Biscoff is 100 calories?
About 21 g of Lotus Biscoff equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lotus Biscoff high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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