Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126826067 · Data last verified:
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Common questions
How many calories are in The Original Speculoos?
The Original Speculoos by Lotus has 484 kcal per 100 g.
How much protein is in The Original Speculoos?
The Original Speculoos contains 4.9 g of protein per 100 g.
Is The Original Speculoos high in sugar?
Yes — 36.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Is The Original Speculoos high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Why does The Original Speculoos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (36.1 g), saturated fat (8.8 g). Overall that places it in band E.
How much The Original Speculoos is 100 calories?
About 21 g of The Original Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Original Speculoos high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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