Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410060281707 · Data last verified:
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Common questions
How many calories are in Longaniza De Payes?
Longaniza De Payes by espuña has 349 kcal per 100 g.
How much protein is in Longaniza De Payes?
Longaniza De Payes contains 26 g of protein per 100 g.
Is Longaniza De Payes a good source of protein?
Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Longaniza De Payes keto-friendly?
With 5 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Longaniza De Payes high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Longaniza De Payes high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Why does Longaniza De Payes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (1360 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Longaniza De Payes is 100 calories?
About 29 g of Longaniza De Payes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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