Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437012681422 · Data last verified:
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Common questions
How many calories are in Brotes Germinados Col Kale?
Brotes Germinados Col Kale has 350 kcal per 100 g.
How much protein is in Brotes Germinados Col Kale?
Brotes Germinados Col Kale contains 5 g of protein per 100 g.
Is Brotes Germinados Col Kale keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brotes Germinados Col Kale high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Is Brotes Germinados Col Kale a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Brotes Germinados Col Kale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (2400 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Brotes Germinados Col Kale is 100 calories?
About 29 g of Brotes Germinados Col Kale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brotes Germinados Col Kale high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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