Other · Nutrition facts

Les Craquines Nature Souchet

385 kcal per 100 g, with 6.5 g protein, 78 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Craquines Nature SouchetNutri-Score ACompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
6.5 g
Protein
7% of calories
78 g
Carbs
83% of calories
4.1 g
Fat
10% of calories
Macro split
Protein 7%Carbs 83%Fat 10%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar5g
Saturated fat0.9g4% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191035987 · Data last verified:

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3266191035987

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Common questions

How many calories are in Les Craquines Nature Souchet?

Les Craquines Nature Souchet by La Vie Claire has 385 kcal per 100 g.

How much protein is in Les Craquines Nature Souchet?

Les Craquines Nature Souchet contains 6.5 g of protein per 100 g.

Is Les Craquines Nature Souchet high in carbs?

Yes — carbohydrates provide 83% of its calories (78 g per 100 g, of which 5 g is sugar). It also delivers 4.4 g of fiber.

Is Les Craquines Nature Souchet a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Les Craquines Nature Souchet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Les Craquines Nature Souchet is 100 calories?

About 26 g of Les Craquines Nature Souchet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Craquines Nature Souchet high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Les Craquines Nature Souchet high in sugar or fat?

Per 100 g it has 5 g sugar and 4.1 g fat (0.9 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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