Bakery · Nutrition facts

Le Croustillant

511 kcal per 100 g, with 15.9 g protein, 46.2 g carbs and 31.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Le CroustillantNutri-Score CCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
15.9 g
Protein
12% of calories
46.2 g
Carbs
35% of calories
31.1 g
Fat
53% of calories
Macro split
Protein 12%Carbs 35%Fat 53%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar10.5g
Saturated fat13g65% DV
Sodium78mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701281490067 · Data last verified:

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3701281490067

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Common questions

How many calories are in Le Croustillant?

Le Croustillant by la ferme des jardins has 511 kcal per 100 g.

How much protein is in Le Croustillant?

Le Croustillant contains 15.9 g of protein per 100 g.

Is Le Croustillant a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Le Croustillant high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Le Croustillant low in sodium?

Yes — just 78 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Le Croustillant a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Le Croustillant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (10.5 g), saturated fat (13 g); points in favor come from fiber (8.4 g), protein (15.9 g). Overall that places it in band C.

How much Le Croustillant is 100 calories?

About 20 g of Le Croustillant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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