Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1200108000462 · Data last verified:
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Common questions
How many calories are in Lays Classic?
Lays Classic by Lay's has 522 kcal per 100 g. One serving (50 g) is about 261 kcal.
How much protein is in Lays Classic?
Lays Classic contains 5.8 g of protein per 100 g — about 2.9 g per 50 g serving.
Is Lays Classic low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 55.2 g of carbs come from starch and fiber rather than sugar.
Is Lays Classic high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Lays Classic a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Lays Classic have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), saturated fat (14 g), sodium (426 mg); points in favor come from fiber (3.8 g). Overall that places it in band D.
How much Lays Classic is 100 calories?
About 19 g of Lays Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lays Classic high in calories?
Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.
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